Hi Everyone, I have always been passionate about living life to the fullest. I believe that what you give, you receive in return. I used to run a successful Garment export business but as my son was growing up, I realised that i was not able to give him the attention he needed during his growing years. This guilt eventually led me to shut down my business overnight.
However , this decision left me feeling lost and depressed for the next 10 years, as i struggled to find my identity again. During this time, I never stopped learning and growing, eventually I reinvented myself as a coach, with a vision to guide and support people in overcoming their struggles, breakthrough their patterns,improving communication and building stronger connections .
I pursued Certifications in nutrition, and also became a yoga instructor. I am a Zonal/ State level pistol shooter and have won numerous gold and silver medals. Currently i m associated with the NGO Little India Foundation, an organisation that aims to provide underprivileged children with food and educational opportunities. Additionally I’m in on the advisory committee of a networking platform for women called “Nari Shakti”, which helps women promote themselves and their businesses. As a coach, my ultimate objective is to assist individuals in achieving happiness through healthy and fulfilling relationships.
My Story
After getting married, I transitioned from living in a traditional orthodox joint family to a modern one, which was a major cultural shock for me.
For several years I struggled to adjust to this new way of life, as I had a difficult time expressing my feelings to my family due to the fear of being judged.
My unspoken expectations from my (14 member) joint family, caused me significant stress and depression. Dealing with so many people led me to make numerous assumptions and overthink, which resulted in negative thoughts and poor health.
Throughout my life, I have placed great importance on nurturing positive relationships with those around me.
I believe that cultivating healthy relationships is crucial to living a fulfilling life with reduced stress and achieving one’s Goals.